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Head to Heart

HEAD TO HEART is for those brave enough to explore the content of their own hearts, longing to live a life deeply connected to themselves, to Spirit, and to others. Popular author, speaker, and songwriter Christa Black Gifford unzips her heart to discuss raw and vulnerable topics like death, sex, relationships, addiction, and depression as it pertains to spirituality and personal growth. Christa is the author of the #1 hit song 'One Thing Remains' and the author of two books, GOD LOVES UGLY and HEART MADE WHOLE.
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Now displaying: June, 2022
Jun 27, 2022

So what do I do when I can’t feel forgiven for the really, really, really BIG things I’ve done and am doing? What do I do when I feel stuck in my cycles of guilt and shame, & my little practices of self-forgiveness aren’t getting to the massive boulder of guilt that’s stuck in my body? Sometimes we can't forgive ourselves. We need help. We need an outside gesture of forgivenss to come into the mistakes we've made, cleanse us from the inside-out, replace the blackness we're holding onto, & make us new. And this is possible for anyone, no matter what you've done in the past. In today's teaching, we'll learn 3 new practical steps we can take to prep ourselves to recieve forgiveness, and then the 2nd half of this podcast is a meditative practice to EXPERIENCE it. (Follow @womanscircle for live Monday teachings, @christablackgifford and @iamlukegifford for annoucements of new offerings, retreats, & experiences!)

Jun 20, 2022

For most of my life, I punished myself severely on a daily basis. Criticizing, judging, shaming, berating myself for the mistakes I made, consciously & unconsciously. This culture of punishment isn't something I wanted--it was something I had INHERITED. And I didn't have to recielve that inheritance anymore, retraining my mind, my heart, my body to have grace for myself when I made mistakes, when I looked in the mirror, when I hurt those I loved. In this episode we will learn where our inherited culture of punishment came from, how to unplug from it, and receive our spiritual inheritance of forgiveness & grace where we experience it on a daily basis.  (Follow @womanscircle for upcoming practices on this teaching!)

Jun 13, 2022
We don't want to understand forgiveness. We want to feel it in our emotions, where our mind thinks in alignment with forgiveness. The cells of our body relax into Spirit, our voice changes, our vitality increases. And this is a practice & skill that anyone can learn using our senses. Have you experienced the substance of forgiveness? Peace? Joy? In today's episode, you will learn how to emobdy forgiveness in physicality, learning to experience it at any moment. (To learn more follow @womanscircle & @iamlukegifford!)
Jun 6, 2022
We're back & coming to you from the jungle! In the time we've taken off, Luke & I have intenionally embodied foundational spiritual principles on a practical basis--the first being the the moment by moment practice of forgiveness. And it is a PRACTICE anyone can learn. Are you practicing forgiveness of the SELF where you can then give that forgiveness away? It's possible, no matter what has been done to you, and available at every moment. Ready to embody forgiveness on a cellular level? (Follow @womanscircle for more teachings!)
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