Head to Heart

HEAD TO HEART is for those brave enough to explore the content of their own hearts, longing to live a life deeply connected to themselves, to God, and to others. Popular author, speaker, and songwriter Christa Black Gifford and her Crossfit junkie and sage of a husband, Lucas Gifford, unzip their own hearts to discuss raw and vulnerable topics like death, sex, relationships, addiction, and depression as it pertains to spirituality and personal growth. Christa is the author of the #1 hit song 'One Thing Remains' and the author of two books, GOD LOVES UGLY and HEART MADE WHOLE, and Lucas is an exclusive life coach for influencers and businesspeople.
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Head to Heart

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May 16, 2016

Traumas are wounds left inside our hearts that keep us from living in wholeness.  They barricade us from growth; slow down our maturity and keep the broken fragments of our hearts from healing.  In week 2 of a 9 week series, Lucas and Christa are discussing Chapter 2 of her book 'Heart Made Whole' called Managing Trauma.  Do you know how to remove past inner trauma and find wholeness?  Listen to this episode to find out how your heart can heal.


This is an installment of Head to Heart by Christa Black Gifford and Lucas Gifford. For more information, please visit: